A inspiring session on Positive Psychology was recently held on 29th November for our BBUS and BIHM students at the beautiful Aranya Boutique Hotel. The session was led by renowned Psychologist and Co-Founder, Ms. Binju Baral, who brought her expertise and energy to guide students through an engaging learning experience.
The morning was packed with fun and interactive activities designed to help students understand the principles of positive psychology and apply them to daily life. From interactive discussions to team activities and even dance, students experienced learning in a dynamic and hands-on way. The session focused on building resilience, boosting well-being and fostering personal growth, all within an environment that encouraged participation, creativity, and collaboration.
Students reflected on how positivity, mindfulness, and self-awareness can influence both personal and professional life. The session also highlighted practical strategies for maintaining mental wellness, managing stress and strengthening emotional intelligence skills that are increasingly important in today’s fast-paced world.
The atmosphere was full of energy, laughter and meaningful interactions, making the learning experience memorable for everyone involved. A special thank you to Ms. Binju Baral for sharing her knowledge, inspiring our students and making the session both insightful and enjoyable.
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