IMS College organized an insightful guest lecture titled “Eat Smart, Live Better” for BIHM students at the college premises. The session was conducted by dietitian Dt. Ayush Adhikari, who shared valuable perspectives on nutrition, healthy lifestyle practices, and their importance in both personal well-being and professional success within the hospitality industry.
The lecture focused on the role of smart nutrition choices in enhancing energy, productivity, and overall performance, key qualities for aspiring hospitality professionals. The speaker emphasized that food and nutrition extend beyond culinary practice and play a crucial role in establishing a sustainable and healthy lifestyle.
During the session, students were introduced to practical approaches to mindful eating, balanced diets, and long-term wellness habits. The interactive discussion allowed participants to engage directly, ask questions, and gain deeper understanding of how nutrition impacts daily life and career growth.
The event proved to be highly informative and engaging, leaving students with a stronger awareness of the connection between health, lifestyle, and success in the hospitality field.