An insightful session on Emotional Resilience in the Workplace was organized at IIMS College, focusing on preparing students for the demands of today’s corporate world.
The session featured Ms. Rajita Shrestha, HR Manager at Golyan Group, who shared valuable perspectives on managing stress, adapting to workplace pressure, and building a strong, resilient professional mindset. She emphasized how emotional resilience plays a crucial role in sustaining long-term career growth in fast-paced professional environments.
The discussion highlighted practical approaches students can apply in real workplace situations, including staying composed under pressure, improving emotional awareness, and adopting a solution-oriented mindset when facing challenges. Strong emphasis was also placed on self-management, adaptability, and maintaining a positive professional attitude.
Exclusively designed for BCS May 2023 Intake students, the session served as a meaningful bridge between academic learning and real-world corporate expectations, helping students better understand the mindset required in today’s workplace. The interaction concluded with active engagement and thoughtful reflections, leaving students with practical insights to carry forward in their professional journey.